Person-centred Counselling and Psychoanalysis are the two main forms of Psychotherapy.

Certain other techniques (Group Therapy, Psychodrama, Art Therapy, Visualisation, Hypnosis) are often employed in conjunction.

Psychotherapy is about helping one whose situation has become too great a burden to cope with. The process involves working more intensely from the inside-out, with a view to redefining one's life correlatedly from the outside-in.

Member: Institute of Counselling; International Association of Independent Therapists and Practitioners; Centre for Stress Management; Registered/Accredited: GHSC Validated Practitioner. Underwriter: H & L Balen & Co.

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